Exercises for Kids: A Simple Way to Keep Kids Active

Exercises for Kids It is a new year and with the new year comes New Year’s resolutions.  Many of us set goals for our health and we start new exercise plans and determine to be more healthy than the year before.  Many people set family goals and one of our family goals is to be more active in general.  I came up with this “Exercise for Energy” jar filled with fun exercises for kids that my boys helped me come up with to help keep us active when we are stuck in the house. […]